Should You Use Coconut Oil on Your Skin?

From your kitchen to your skin care regimen, coconut oil seems to be one of those ingredients that can be used in many areas. But really, how beneficial is adding coconut oil to your skincare routine?

One of the leading roles coconut oil can play is that of moisturizer. Because of its special combination of fatty acids, it has a way of deeply penetrating skin like few other oils. It provides the skin with the nutrients it needs to stay hydrated over time, and supplies a longer lasting, truly moisturizing solution that many water-based moisturizers cannot give.

Coconut oil also has other skin benefits. It is rich in natural antioxidants, in fact so many that it’s one of the longest-lasting oils you can get because it resists rancidity. This will help protect your skin from environmental stress and keep your skin looking youthful. Coconut oil is also a good source of vitamins A, C, and E, which all have antioxidant capabilities, promote would healing, and help to reduce inflammation and skin conditions like psoriasis and eczema.

With all these wonderful benefits, you might want to look for coconut oil in your skin care products and give it a try!